The biggest cliché

“Breakfast is the most important meal of the day”- yes yes we’ve heard it all before, every magazine and fitness blog will tell us so and every google search looking for nutritional facts will reiterate it. The truth however, is that, it’s the truth! That extra 10 minutes in bed you get for skipping breakfast will not help you get to lunch quite like getting up 10 minutes earlier and having something to eat. Breakfast shouldn’t have to… View Post

Hello and Welcome

Hi and welcome to forgoodnesskate! I’m Kate and a very nervous newbie blogger. I know a few bloggers and I’ve been told numerous times that I should start my own but I’ve always been reluctant, worrying that absolutely nobody would care what I have to talk about! With much encouragement from my boyfriend however I have took the plunge. I model full time for a living and feel that now more than ever, in the social media world that we… View Post